Top 5 Benefits of Green Tea- Start a new habit!

Green Tea is one of the best drinks for any age and at any time of the day. It is rich in various nutrients which are highly beneficial yet ignored. It is also useful in treating various diseases.

Benefits of Green tea

Here are the top 5 benefits of Green Tea-

Fat Burning-

Green Tea has antioxidants that help in increasing metabolism and burning fat. Studies have shown that people who consumed green tea have lost 17% faster. This makes it one of the top benefits of green tea.

Cancer elimination-

Green Tea is known for its high content in antioxidants. This helps in eliminating the risks of cancerous cell growth. This makes it one of the best benefits of green tea.

Low risks of obesity-

Green Tea helps in decreasing cravings to a certain extent, which enables us to maintain a balanced diet. This, in turn, helps in decreasing risks of obesity. This makes it one of the top benefits of green tea.

Increases Life Expectancy-

Studies show that green tea drinkers have an increased life expectancy in comparison to non-green tea drinkers. This is due to its many nutrients. This makes it one of the best benefits of green tea.

Dental health-

Green Tea helps in killing bacteria and germs, which improves our dental health. It also helps in reducing the risks of bad breath. This makes it one of the top benefits of green tea.

Make eating homemade also a habit for a healthier lifestyle. Have no access to homemade food? Subscribe now to Masala Box!

Author: Neeta Vijaykumar

Getting homemade food delivered is no longer a feat impossible to be achieved! With a popular demand for homemade food due to a fast-paced world, many entrepreneurs have ventured out in the business. Although the market may not seem like a virgin market, there is a growing market in the food industry. Masala Box was founded by Harsha Thachery in the year 2014, and ever since its inception, we have taken the traditional homemade meals delivery service to the online platform. This has been achieved by using cutting-edge technology in the form of a website and an app (available for both iOS and Android). We have also been constantly trying to achieve our online presence since then and is still trying to grow our online market. Speaking of our business, we leverage a network of home chefs who use the finest ingredients to prepare our food. This food is then packaged by them which is further collected by our delivery executives to deliver it to our customers. Home chefs are the most underutilized resources of the country, hence Masala Box empowers them by employing them as our chef partners. These home chefs reap the benefits of making income from a daily chore, as well as getting a platform to be recognised as a home chef. Masala Box also aims at promoting the concept of getting back to our roots through healthy and homemade food. With the intent to spread the goodness of homely food, Masala Box aims at giving 100% homemade food by ensuring that no additives or preservatives are added in our food, hence retaining the health- factor.

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